Know your Ailment

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Knee Ailments

ACL (anterior cruciate ligament) tear – a tear in the ligament that connects the thigh bone to the shin bone in the knee, usually caused by a sudden twisting or pivoting motion.
Meniscus tear – a tear in the cartilage that cushions the knee joint, often caused by sudden twisting or turning of the knee.
Patellar tendinitis – inflammation of the tendon that connects the kneecap to the shinbone, commonly known as “jumper’s knee”.
Osteoarthritis – a degenerative joint disease that causes the cartilage in the knee joint to break down over time, leading to pain and stiffness.

Knee Ailments

ACL (anterior cruciate ligament) tear – a tear in the ligament that connects the thigh bone to the shin bone in the knee, usually caused by a sudden twisting or pivoting motion.
Meniscus tear – a tear in the cartilage that cushions the knee joint, often caused by sudden twisting or turning of the knee.
Patellar tendinitis – inflammation of the tendon that connects the kneecap to the shinbone, commonly known as “jumper’s knee”.
Osteoarthritis – a degenerative joint disease that causes the cartilage in the knee joint to break down over time, leading to pain and stiffness.

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Shoulder Ailments

Rotator cuff tear – a tear in the group of muscles and tendons that surround the shoulder joint, often caused by repetitive overhead movements or trauma to the shoulder.
Frozen shoulder – a condition in which the shoulder joint becomes stiff and painful, often following a period of immobility or injury.
Shoulder impingement syndrome – a condition in which the tendons and bursa in the shoulder become compressed and irritated, leading to pain and limited mobility.
Labral tear – a tear in the ring of cartilage that surrounds the socket of the shoulder joint, often caused by trauma or overuse.

It’s important to note that these are just a few of the many knee and shoulder ailments that can occur, and that each individual case may have unique symptoms and treatments. If you are experiencing pain or discomfort in your knee or shoulder, it’s best to consult with a medical professional for an accurate diagnosis and treatment plan.

Keep in mind that while we’ve covered common knee and shoulder ailments, there are numerous other conditions that can affect these joints. Each person’s experience with pain or discomfort may vary, necessitating a personalized approach to diagnosis and treatment. Seeking guidance from a medical professional ensures an accurate assessment and tailored treatment plan, optimizing the chances of effective pain management and improved joint health.

Specialized Body Care

Knee

The knee joint is a complex joint that is critical to mobility and movement. It is the largest joint in the human body and is composed of three bones: the femur , the tibia (shin bone), and the patella.

Shoulder

The shoulder joint tend to be one of the most mobile joints of the human body. It allows for a wide range of movement and is responsible for the rotation and movement of the arm.

Understanding Your Health

Knee

Shoulder

The shoulder joint tend to be one of the most mobile joints of the human body. It allows for a wide range of movement and is responsible for the rotation and movement of the arm.